Exercise & Stretching Links

 

Please click on a picture below for more information about easy to do home exercises and stretches. Developed by the Canadian and Alberta Chiropractic Associations. In the link there are videos and printable forms for more information about the exercises and stretches.

Shavasana
Posture Stretches for Adults.png
Posture Stretches for Kids.png
Using a Smartphone

5007 Broadway Ave.

Blackfalds, AB T0M 0J0

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Tuesday 12:30pm - 6:30pm

Wednesday 9:00am - 2:00pm

Thursday 12:30pm - 6:30pm

Friday 9:00am - 2:00pm

© 2019 Blackfalds Chiropractic Centre